Zooki Vitamin C 1000mg L-ascorbic acid sachets/15ml

Zooki Vitamin C is a liposomal liquid vitamin C food supplement providing 1000mg of vitamin C (as L-ascorbic acid) per 15ml sachet, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a high-strength 1000mg vitamin C in a liquid format rather than tablets, capsules, effervescents or gummies
• People who prefer a liposomal delivery format and want it in a once-daily sachet
• Adults supporting normal immune function through the winter or busy periods
• People who want a sugar-free, vegan vitamin C free from ethanol and synthetic preservatives
• Those who find swallowing tablets difficult and prefer a liquid they can take straight or mix into a cold drink

Not suitable for: children without medical advice; people with a history of kidney stones or kidney conditions should check with their GP before taking high-dose vitamin C; during pregnancy or breastfeeding, take only the level advised by your midwife, GP or pharmacist.

How to use

1. Take one sachet daily.
2. Enjoy it straight from the sachet, or mix it into cold water, a smoothie, porridge or yoghurt.
3. Do not add to hot food or drinks and do not freeze the sachets, as heat and freezing can destabilise the lipid emulsion.
4. Take consistently as part of your daily routine.
5. Do not exceed one sachet per day unless advised by a healthcare professional.

Frequently asked questions

What does vitamin C do?

Under the EU/UK Register of Health Claims, vitamin C contributes to the normal function of the immune system, to normal collagen formation for the normal function of skin, and to the reduction of tiredness and fatigue. Each Zooki sachet provides 1000mg.

What is liposomal vitamin C and how is it different from tablets?

Liposomal vitamin C is wrapped inside tiny lipid bubbles called liposomes. The manufacturer states this format is designed to shield the vitamin C through the digestive system and improve absorption across the gut wall, citing bioavailability studies showing up to 4x higher absorption than conventional supplements. This is a delivery-format difference rather than a different nutrient.

Is 1000mg of vitamin C a day safe?

For most adults, taking 1000mg or less of vitamin C a day is unlikely to cause harm. Higher doses can cause stomach upset and diarrhoea. If you have a kidney condition or a history of kidney stones, check with your GP or pharmacist before taking high-dose vitamin C.

Is Zooki Vitamin C vegan and sugar free?

Yes. It is vegan-friendly and free from sugar, gluten, dairy, soy, wheat and GMO. It does not contain ethanol or potassium sorbate, which can appear in some other liquid vitamin C products.

Can I take it at the same time as other supplements?

Vitamin C is generally well tolerated alongside most supplements. If you take prescription medication, are under medical care, or are pregnant or breastfeeding, check with your pharmacist or GP before adding any new supplement.

Safety & storage

• Food supplement — not a substitute for a varied, balanced diet and a healthy lifestyle.
• Do not exceed the recommended daily intake of one sachet.
• High-dose vitamin C can cause stomach upset; reduce the dose if this occurs.
• If you are pregnant, breastfeeding, taking medication or under medical care, check with your pharmacist or GP before use.
• Store in a cool, dry place out of reach of children. Do not freeze. Use before the printed expiry date.

References

• Zooki — manufacturer site
• NHS — Vitamin C

This product is a food supplement and is not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical care, consult your pharmacist or GP before use.