Seven Seas JointCare Supplex & Turmeric tablets 30 days pack

Seven Seas JointCare Supplex & Turmeric is a food supplement combining glucosamine, turmeric extract and omega-3 with vitamins C and D and manganese, in a 30-day pack, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Active adults who want a combined supplement bringing together glucosamine, turmeric and omega-3 in one daily routine
• People who want the added vitamins C and D and manganese that support normal cartilage, bones, muscle function and connective tissue
• Those who already take separate glucosamine or fish oil and prefer a single combined pack

Not suitable for: anyone with a fish or shellfish allergy (glucosamine is often shellfish-derived — check the label); children; people on anticoagulant (blood-thinning) medication; pregnant or breastfeeding women should take only on the advice of their midwife or GP.

How to use

1. Take the daily tablet and capsule as directed on the pack.
2. Take with water, ideally with a meal.
3. Take consistently each day as part of your routine.
4. Do not exceed the recommended daily intake.

Frequently asked questions

What does the vitamin C in JointCare do?

Under the EU/UK Register of Health Claims, vitamin C contributes to normal collagen formation for the normal function of cartilage. The product also provides vitamin D, which contributes to the maintenance of normal bones and normal muscle function, and manganese, which contributes to the normal formation of connective tissue.

What are glucosamine and turmeric in this product?

Glucosamine is a compound naturally found in the body and turmeric is a culinary root containing curcumin. In this supplement they are included as ingredients; neither carries an authorised EU/UK health claim, so they are listed here as facts rather than benefits. The cartilage, bone and connective-tissue claims relate to the added vitamins and minerals.

How much omega-3 and turmeric does it contain?

Each daily serving provides 190mg of omega-3 and 4000mg of turmeric (as an 85mg extract), alongside glucosamine, vitamin C, vitamin D and manganese. See the pack nutrition panel for the full breakdown.

Can I take it with other supplements or medicines?

This product already contains omega-3 and several vitamins and minerals, so avoid doubling up with the same nutrients. If you take blood-thinning medication, have a shellfish allergy, are under medical care, or are pregnant or breastfeeding, check with your pharmacist or GP first.

Safety & storage

• Food supplement — not a substitute for a varied, balanced diet and a healthy lifestyle.
• Do not exceed the recommended daily intake.
• Contains fish; glucosamine may be derived from shellfish — check the label if you have a seafood allergy.
• If you take anticoagulants or are under medical care, check with your pharmacist or GP before use.
• Store in a cool, dry place out of reach of children. Use before the printed expiry date.

References

• NHS — Vitamin C
• NHS — Omega-3 and other nutrients
• Seven Seas — manufacturer site

This product is a food supplement and is not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical care, consult your pharmacist or GP before use.