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Vitabiotics Wellwoman Original is a once-daily multivitamin and mineral food supplement formulated for women, providing 24 nutrients including iron, zinc, selenium, B vitamins and evening primrose and starflower oils, in a pack of 30 capsules — sold by Ways Pharmacy (UK).
Key facts
| Format | Capsules — one taken daily with the main meal |
|---|---|
| Pack size | 30 capsules (one-month supply at one a day) |
| Key nutrients | Iron 12mg, zinc 12mg, selenium 100µg, copper, magnesium, vitamin C 60mg, vitamin D 5µg, vitamin E, full B-complex incl. folic acid 400µg, plus evening primrose oil and starflower oil |
| Suitable for | Women and girls aged 12 and over; vegetarian |
| Free from | Artificial colours, preservatives, gluten; not tested on animals |
| Authorised claims | Iron, copper and vitamin C contribute to normal energy-yielding metabolism; folate contributes to the reduction of tiredness and fatigue; selenium and zinc contribute to the normal function of the immune system (EU/UK Register of Health Claims) |
| Sold by | Ways Pharmacy, UK (GPhC-registered) |
Who it is for
- Women who want a single comprehensive multivitamin rather than several separate supplements
- Women managing busy lifestyles who want broad micronutrient cover
- Women looking for a formula that includes iron alongside evening primrose and starflower oils
- Vegetarians seeking a gluten-free women's multivitamin
Not suitable for: children under 12; anyone taking oral anticoagulants (e.g. warfarin) should not take this without a doctor's advice because it contains vitamin K; if you are pregnant, breastfeeding, under medical supervision or allergic to any ingredient, check with your pharmacist or GP first.
How to use
- Take one capsule per day with your main meal.
- Swallow whole with water or a cold drink — do not chew.
- Do not exceed the recommended intake of one capsule daily.
- This comprehensive formula replaces other Wellwoman supplements; there is no need to take an additional multivitamin.
Frequently asked questions
What does Wellwoman Original do?
Wellwoman provides a broad blend of vitamins and minerals. Under the EU/UK Register of Health Claims, the iron, copper and vitamin C it contains contribute to normal energy-yielding metabolism, folate contributes to the reduction of tiredness and fatigue, and selenium and zinc contribute to the normal function of the immune system.
What are the evening primrose and starflower oils for?
Evening primrose oil and starflower (borage) oil are plant oils included in the formula as a source of fatty acids. They are listed as ingredients; no specific authorised health claim is made for them.
Can I take it during pregnancy?
Wellwoman Original is a general women's formula and is not specifically designed for pregnancy. If you are pregnant, trying to conceive or breastfeeding, a dedicated pregnancy supplement may be more appropriate — ask your pharmacist, GP or midwife.
Does it contain iron?
Yes. Each capsule provides 12mg of iron. Because the product contains iron, keep it out of reach of children, as iron can be harmful to very young children if taken in excess.
Safety & storage
- Food supplement — not a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended intake of one capsule per day.
- Contains iron and vitamin K — see the "Not suitable for" note above.
- If you are pregnant, breastfeeding, under medical supervision or taking medication, consult your pharmacist or GP before use.
- Store below 25°C in a dry place, out of the sight and reach of children. Use before the printed expiry date.
References
This product is a food supplement and is not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical care, consult your pharmacist or GP before use.
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