Pure Encapsulations Folate 400µg (L-5-MTHF) - 90 Capsules

Pure Encapsulations Folate 400 provides 400µg of folate as calcium-L-methylfolate (L-5-MTHF), the active form of folate, in hypoallergenic vegetarian capsules, a 90-capsule bottle sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want folate in the methylfolate (5-MTHF) form.
• People looking for a supplement with a short, hypoallergenic ingredient list.

Not suitable for: If you are pregnant or breastfeeding, have a health condition or take any medication, consult your health professional before use.

How to use

1. Take 1 capsule, 1 to 2 times daily, with meals, or as directed by a health professional.
2. Do not exceed the stated daily dose.

Frequently asked questions

What does folate do?

Folate contributes to normal homocysteine metabolism, to normal psychological function and to the reduction of tiredness and fatigue.

What form of folate is it?

Calcium-L-methylfolate (L-5-MTHF), the biologically active form of folate.

How long does a bottle last?

At 1 capsule a day, 90 capsules last about three months; at 2 a day, about 45 days.

Is it the same as folic acid?

No. Folic acid is a synthetic form; this product uses methylfolate. Speak to your GP or pharmacist about folic acid if you are planning a pregnancy.

Can I take it in pregnancy?

Consult your health professional before use if you are pregnant or breastfeeding.

Safety and storage

• Do not exceed the stated daily dose.
• Use only if the safety seal is intact.
• Keep out of the reach of young children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.