Lamberts Taurine 500mg Free-Form Amino Acid - 60 Capsules

Lamberts Taurine 500mg provides the amino acid taurine in its free form, in vegan capsules from the Lamberts Professional Range, in a pack of 60 sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a taurine supplement in a simple free-form capsule.
• Vegetarians and vegans looking for a plant-based capsule shell.

Not suitable for: Not recommended for children, or for pregnant or breastfeeding women.

How to use

1. Take 1 to 3 capsules a day, or as advised by a health professional.
2. Swallow with water or fruit juice rather than milk.
3. Ideally take 30 minutes before a meal or at bedtime.
4. Do not exceed the recommended daily intake.

Frequently asked questions

How many capsules should I take?

1 to 3 capsules a day, unless a health professional advises otherwise.

How long does a pack last?

60 capsules last 20 to 60 days, depending on whether you take 3 or 1 a day.

Is it vegan?

Yes. The capsule shell is plant-based (HPMC) and the product is suitable for vegans.

Can I take it during pregnancy?

It is not recommended during pregnancy or breastfeeding.

When is the best time to take it?

Lamberts suggests about 30 minutes before a meal or at bedtime, with water or juice rather than milk.

Safety and storage

• Do not exceed the recommended daily intake.
• Not recommended for children, or for pregnant or breastfeeding women.
• Store in a cool, dry place, protected from light.
• Keep out of the reach and sight of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.