Jarrow Formulas Methyl Folate 400mcg - 60 Veggie Capsules

Jarrow Formulas Methyl Folate provides 400µg folate as Quatrefolic (6S)-5-methyltetrahydrofolate in one vegan capsule a day, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a folate supplement in the methylfolate form
• Women planning a pregnancy or who are pregnant, after checking with their doctor or midwife

Not suitable for: Not intended for under-18s; anyone taking medicines, especially antiepileptic or chemotherapy drugs, should speak to a doctor first.

How to use

1. Take 1 capsule a day, with or without food.
2. Do not exceed the recommended daily intake.
3. Store in a cool, dry place.

Frequently asked questions

What does folate do?

Folate contributes to maternal tissue growth during pregnancy, to normal blood formation and to the reduction of tiredness and fatigue.

How long does a bottle last?

At one capsule a day, 60 capsules last two months.

Is methylfolate the same as folic acid?

Both provide folate. This product uses (6S)-5-methyltetrahydrofolate rather than synthetic folic acid.

Can I take it in pregnancy?

Speak to your doctor or midwife first if you are pregnant, breastfeeding or trying to conceive.

Safety and storage

• Consult a healthcare professional before use if pregnant, nursing, under 18, taking medication (especially antiepileptics or chemotherapy) or if you have a medical condition.
• Stop use if adverse reactions occur.
• Do not use if the safety seal is damaged or missing.
• Keep out of the reach and sight of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.