Centrum Advance 50+ Multivitamin & Mineral Tablets - 100 Tablets

Centrum Advance 50+ is a once-a-day multivitamin and mineral tablet with nutrient levels adjusted for adults aged 50 and over, in a 100-tablet pack sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults aged 50 and over who want a daily multivitamin and mineral.
• People who want vitamin B12, which contributes to normal energy-yielding metabolism.
• Anyone looking for vitamin D, which contributes to the maintenance of normal bones and teeth.

Not suitable for: Not intended for children, or for anyone who is pregnant, breastfeeding or taking other supplements without first checking with a pharmacist or doctor.

How to use

1. Read the pack before use.
2. Adults aged 50 and over: take one tablet a day.
3. Swallow with water, preferably with food.
4. Do not take more than one tablet a day.

Frequently asked questions

How many tablets do I take?

One tablet a day with water, ideally with a meal.

How long does a pack last?

At one tablet a day, the 100-tablet pack lasts just over three months.

Is this the men's or the women's version?

Advance 50+ is the general formula for adults aged 50 and over. Centrum also sells separate Men 50+ and Women 50+ tablets.

Can I take it with other supplements?

Check with a pharmacist first, because taking several supplements together can push some vitamins above the recommended level.

Safety and storage

• Do not exceed the recommended daily intake.
• If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to your doctor or pharmacist before use.
• Keep out of the reach and sight of children.
• Store in a cool, dry place.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.