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BioCare Selenium 100µg Selenomethionine - 120 Vegetable Capsules
BioCare Selenium provides 100µg of selenium as L-selenomethionine in a vegan capsule, one a day, in a 120-capsule jar sold by Ways Pharmacy (UK).
Key facts
| Format | Vegetable capsules |
|---|---|
| Pack | 120 capsules |
| Selenium per capsule | 100µg (182% NRV), as L-selenomethionine |
| Other ingredients | Dicalcium phosphate, cellulose, capsule shell (hydroxypropyl methylcellulose), silicon dioxide, magnesium stearate |
| Daily amount | 1 capsule |
| Diet | Suitable for vegetarians and vegans |
Who it is for
- Adults who want a single selenium supplement.
- People looking for selenium, which contributes to the normal function of the immune system and to normal thyroid function.
- Those who want selenium for its role in protecting cells from oxidative stress and maintaining normal hair and nails.
Not suitable for: Pregnant or breastfeeding women, people with a medical condition and anyone taking medication should get professional advice before use.
How to use
- Take 1 capsule a day with food, or as advised by a health professional.
- Swallow with a drink of water.
- Do not exceed the recommended daily intake.
Frequently asked questions
How many capsules should I take?
One capsule a day with food.
How long does a jar last?
At one capsule a day, the 120-capsule jar lasts about four months.
What form of selenium is it?
L-selenomethionine, an organic form of selenium bound to the amino acid methionine.
Is it vegan?
Yes, the capsules are suitable for vegetarians and vegans.
Can I take it with a multivitamin?
Many multivitamins already contain selenium. Check the total amount and ask a pharmacist if you are unsure.
Safety and storage
- Do not exceed the recommended daily intake.
- Use only if the seal is intact.
- Keep out of the reach and sight of children.
- Store in a cool, dry place.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
