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Vitabiotics Wellteen Her is a once-daily multivitamin and mineral food supplement formulated for teenage girls and young women, providing 12 vitamins and minerals including iron, folic acid and B vitamins, in a pack of 30 tablets — sold by Ways Pharmacy (UK).
Key facts
| Format | Tablets — one taken daily with the main meal |
|---|---|
| Pack size | 30 tablets (one-month supply at one a day) |
| Key nutrients | Iron 15mg, folic acid 400µg, vitamin D 10µg, vitamin C 80mg, zinc 15mg, magnesium 100mg, selenium 55µg, plus B1, B2, B3, B6 and B12 |
| Suitable for | Young women aged 13 and over |
| Daily dose | One tablet per day |
| Authorised claims | Iron, vitamin B6 and B12 contribute to the reduction of tiredness and fatigue; the B vitamins contribute to normal energy-yielding metabolism; vitamin D, zinc and selenium contribute to the normal function of the immune system (EU/UK Register of Health Claims) |
| Sold by | Ways Pharmacy, UK (GPhC-registered) |
Who it is for
- Teenage girls and young women aged 13 and over who want a daily multivitamin
- Young women with busy school, study or activity routines wanting broad micronutrient cover
- Young women of reproductive age who want a formula that includes 400µg folic acid and iron
Not suitable for: children under 13; anyone allergic to any of the ingredients; contains iron — keep out of reach of children; if you are pregnant, breastfeeding, taking medication or under medical supervision, check with your pharmacist or GP first.
How to use
- Take one tablet daily with water, preferably with a main meal.
- Swallow whole — do not exceed the recommended daily dose.
- Take consistently as part of a balanced diet and healthy lifestyle.
Frequently asked questions
What does Wellteen Her do?
Wellteen Her provides a blend of vitamins and minerals for young women. Under the EU/UK Register of Health Claims, the iron, vitamin B6 and B12 it contains contribute to the reduction of tiredness and fatigue, the B vitamins contribute to normal energy-yielding metabolism, and vitamin D, zinc and selenium contribute to the normal function of the immune system.
Who is Wellteen Her suitable for?
Wellteen Her is formulated for young women aged 13 and over as a daily supplement to help support their nutritional needs alongside a healthy lifestyle.
Does it contain iron and folic acid?
Yes. Each tablet provides 15mg of iron and 400µg of folic acid, the latter being the daily level recommended for women of reproductive age. Because it contains iron, keep it out of reach of children.
Can I take it if I am pregnant?
Wellteen Her is a general young women's formula, not a pregnancy supplement. If you are pregnant, breastfeeding, taking other medicines or under medical supervision, consult your doctor or pharmacist before taking it; a dedicated pregnancy product such as Pregnacare may be more appropriate.
Safety & storage
- Food supplement — not a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the stated dose of one tablet per day.
- Contains iron — keep out of reach of children to prevent accidental overdose.
- Do not take if allergic to any of the ingredients; if under medical supervision or taking medication, consult your pharmacist or GP first.
- Store below 25°C in a dry place away from direct sunlight, out of reach of children. Use before the printed expiry date.
References
This product is a food supplement and is not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical care, consult your pharmacist or GP before use.
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