Solgar Yeast Bound Selenium 200µg Tablets - 50 Tablets

Solgar Yeast Bound Selenium gives 200µg of selenium from selenium-enriched yeast in one small daily tablet, in a pack of 50 sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a selenium supplement in a yeast-based form
• People who prefer a one-a-day tablet
• Those who are not sensitive to yeast, gluten or sulphites

Not suitable for: Not suitable for people with a yeast, wheat, barley, gluten or sulphite allergy or intolerance; choose the yeast-free version instead.

How to use

1. Adults: take 1 tablet a day, preferably with a meal.
2. Swallow with water.
3. Do not exceed the stated daily intake.

Frequently asked questions

What does selenium do?

Selenium contributes to the normal function of the immune system, the protection of cells from oxidative stress, normal thyroid function and the maintenance of normal hair and nails.

What is the difference between yeast bound and yeast free?

This version supplies selenium from selenium-enriched yeast and contains brewer's yeast. The yeast-free version uses L-selenomethionine and suits people who avoid yeast.

Is it gluten free?

No. The brewer's yeast contains wheat and barley, so it is not suitable for a gluten-free diet.

How long does a pack last?

At 1 tablet a day, the 50 tablets last 50 days.

Can I take it with a multivitamin?

Check the selenium in your other supplements. Taking too much selenium can be harmful, so do not double up without advice.

Safety and storage

• Do not exceed the stated dose. Excess selenium intake can be harmful.
• Speak to your doctor or pharmacist before use if you are pregnant, breastfeeding, taking medication or under medical supervision.
• Store in a cool, dry place.
• Keep out of the reach and sight of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.