{"product_id":"now-foods-zma-zinc-magnesium-and-vitamin-b6-90-veg-capsules","title":"NOW Foods ZMA Zinc, Magnesium \u0026 Vitamin B6 - 90 Veg Capsules","description":"\u003cp class=\"lede\"\u003e\u003cstrong\u003eNOW Foods ZMA is a food supplement combining zinc, magnesium and vitamin B6 in vegetable capsules, in a 90-capsule bottle sold by Ways Pharmacy (UK).\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eKey facts\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003ctd\u003eVeg capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003ctd\u003e90 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 3 capsules (men's serving)\u003c\/th\u003e\n\u003ctd\u003eZinc 30mg, magnesium 450mg, vitamin B6 15mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 2 capsules (women's serving)\u003c\/th\u003e\n\u003ctd\u003eZinc 20mg, magnesium 300mg, vitamin B6 10mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOther ingredients\u003c\/th\u003e\n\u003ctd\u003eHypromellose (capsule), stearic acid, silicon dioxide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults looking for a combined zinc, magnesium and vitamin B6 supplement.\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal protein synthesis and to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e Not suitable for children, and anyone pregnant, breastfeeding, taking medication or with a medical condition should ask a doctor first.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eMen: take 3 capsules daily; women: take 2 capsules daily, as stated on the label.\u003c\/li\u003e\n\u003cli\u003eTake preferably on an empty stomach, 30 to 60 minutes before bedtime.\u003c\/li\u003e\n\u003cli\u003eAvoid taking with dairy or other calcium-containing foods or supplements.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the stated daily amount.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003e90 capsules last 30 days at 3 capsules a day, or 45 days at 2 capsules a day.\u003c\/p\u003e\u003ch3\u003eWhy take it away from dairy?\u003c\/h3\u003e\u003cp\u003eThe label advises avoiding dairy or calcium-containing foods and supplements at the same time for best results.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe capsules are made from hypromellose (cellulose) and retailers list the product as vegan. Check the bottle if this matters to you.\u003c\/p\u003e\u003ch3\u003eCan I take it while pregnant?\u003c\/h3\u003e\u003cp\u003eAsk your doctor before use if you are pregnant or breastfeeding.\u003c\/p\u003e\u003ch2\u003eSafety and storage\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFor adults only.\u003c\/li\u003e\n\u003cli\u003eConsult a doctor before use if pregnant or breastfeeding, taking medication or if you have a medical condition.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry, dark place after opening.\u003c\/li\u003e\n\u003cli\u003eKeep out of the reach and sight of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How long does one bottle last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"90 capsules last 30 days at 3 capsules a day, or 45 days at 2 capsules a day.\"}},{\"@type\":\"Question\",\"name\":\"Why take it away from dairy?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The label advises avoiding dairy or calcium-containing foods and supplements at the same time for best results.\"}},{\"@type\":\"Question\",\"name\":\"Is it suitable for vegans?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The capsules are made from hypromellose (cellulose) and retailers list the product as vegan. Check the bottle if this matters to you.\"}},{\"@type\":\"Question\",\"name\":\"Can I take it while pregnant?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ask your doctor before use if you are pregnant or breastfeeding.\"}}]}\u003c\/script\u003e\u003cp\u003e\u003csmall\u003eFood supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.\u003c\/small\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":56427466785153,"sku":"WAYS-003738","price":16.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/7828\/7680\/files\/68_2a9480a1-19b6-4847-a884-ad8f082b0ccb.jpg?v=1792595202","url":"https:\/\/wayspharmacy.com\/en\/products\/now-foods-zma-zinc-magnesium-and-vitamin-b6-90-veg-capsules","provider":"Ways Pharmacy","version":"1.0","type":"link"}