{"product_id":"kalms-day-valerian-root-extract-26mg-tablets-168-tablets","title":"Kalms Day Valerian Root Extract 26mg Tablets - 168 Tablets","description":"\u003cp class=\"lede\"\u003e\u003cstrong\u003eKalms Day is a traditional herbal medicine containing valerian root extract, used for the temporary relief of symptoms associated with stress such as mild anxiety, based on traditional use only, in a 168-tablet pack sold by Ways Pharmacy (UK).\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eKey facts\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003ctd\u003eSugar-coated tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003ctd\u003e168 tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eActive ingredient\u003c\/th\u003e\n\u003ctd\u003e26mg dry extract of Valerian root (Valeriana officinalis L.) per tablet, equivalent to 104-130mg Valerian root\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRegistration\u003c\/th\u003e\n\u003ctd\u003eTraditional Herbal Registration THR 01074\/0235\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAge\u003c\/th\u003e\n\u003ctd\u003eAdults and the elderly; not for under-18s\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eContains\u003c\/th\u003e\n\u003ctd\u003eSucrose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults and the elderly with symptoms associated with stress such as mild anxiety.\u003c\/li\u003e\n\u003cli\u003ePeople looking for a traditional herbal medicine for daytime use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e Do not take if you are under 18, pregnant or breastfeeding, allergic to any ingredient, already taking a medicine for stress or anxiety, or taking a medicine that makes you sleepy.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eRead the enclosed leaflet carefully before use.\u003c\/li\u003e\n\u003cli\u003eAdults and the elderly: take 2 tablets three times a day with water after meals.\u003c\/li\u003e\n\u003cli\u003eSwallow the tablets whole with some water or other liquid.\u003c\/li\u003e\n\u003cli\u003eDo not take more than 6 tablets in 24 hours.\u003c\/li\u003e\n\u003cli\u003eTake continuously for 2-4 weeks, as effects may not be immediate.\u003c\/li\u003e\n\u003cli\u003eIf symptoms worsen or do not improve after 4 weeks, consult a doctor or qualified healthcare practitioner.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow many tablets do I take?\u003c\/h3\u003e\u003cp\u003eAdults take 2 tablets three times a day after meals, up to 6 tablets a day.\u003c\/p\u003e\u003ch3\u003eHow long does a pack of 168 last?\u003c\/h3\u003e\u003cp\u003eAt the full dose of 6 tablets a day, a pack lasts 28 days.\u003c\/p\u003e\u003ch3\u003eCan I take it if I am pregnant?\u003c\/h3\u003e\u003cp\u003eNo. The leaflet says not to take Kalms Day if you are pregnant or breastfeeding.\u003c\/p\u003e\u003ch3\u003eWill it make me drowsy?\u003c\/h3\u003e\u003cp\u003eIt may make you feel sleepy or dizzy. If affected, do not drive or use machines, and avoid alcohol.\u003c\/p\u003e\u003ch3\u003eCan teenagers take it?\u003c\/h3\u003e\u003cp\u003eNo, it is not recommended for anyone under 18.\u003c\/p\u003e\u003ch2\u003eSafety and storage\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eRead the PIL. Report suspected side effects through the \u003ca href=\"https:\/\/yellowcard.mhra.gov.uk\/\" rel=\"noopener\" target=\"_blank\"\u003eMHRA Yellow Card scheme\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003eMay cause sleepiness or dizziness; do not drive or operate machines if affected. Avoid alcohol.\u003c\/li\u003e\n\u003cli\u003eContains sucrose: consult your doctor first if you have an intolerance to some sugars.\u003c\/li\u003e\n\u003cli\u003ePossible side effects include nausea, stomach cramps, diarrhoea, dizziness, headache and vivid dreams.\u003c\/li\u003e\n\u003cli\u003eDo not store above 25°C. Store in the original package.\u003c\/li\u003e\n\u003cli\u003eKeep out of the reach and sight of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How many tablets do I take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Adults take 2 tablets three times a day after meals, up to 6 tablets a day.\"}},{\"@type\":\"Question\",\"name\":\"How long does a pack of 168 last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"At the full dose of 6 tablets a day, a pack lasts 28 days.\"}},{\"@type\":\"Question\",\"name\":\"Can I take it if I am pregnant?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. The leaflet says not to take Kalms Day if you are pregnant or breastfeeding.\"}},{\"@type\":\"Question\",\"name\":\"Will it make me drowsy?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It may make you feel sleepy or dizzy. If affected, do not drive or use machines, and avoid alcohol.\"}},{\"@type\":\"Question\",\"name\":\"Can teenagers take it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, it is not recommended for anyone under 18.\"}}]}\u003c\/script\u003e\u003cp\u003e\u003csmall\u003eThis is a medicine. Always read the enclosed leaflet before use. Consult your doctor or pharmacist if you have an underlying medical condition or take other medicines.\u003c\/small\u003e\u003c\/p\u003e","brand":"Kalms","offers":[{"title":"Default Title","offer_id":56427448697217,"sku":"WAYS-002337","price":7.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/7828\/7680\/files\/71UsKMFyV-L._AC_SL1500_grande_e686e49a-7de2-423c-bc05-28a3e9defa4f.jpg?v=1792594714","url":"https:\/\/wayspharmacy.com\/en\/products\/kalms-day-valerian-root-extract-26mg-tablets-168-tablets","provider":"Ways Pharmacy","version":"1.0","type":"link"}